@di.muonnoi: Vẻ đẹp Mộc Châu. ae Mộc Châu đâu rồi, hay ai có ảnh đẹp Mộc Châu cho tớ xem với nè #mocchau #canhdepmocchau #mocchaudidau #viral #checkinmocchau

Đi muôn nơi
Đi muôn nơi
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Friday 18 September 2026 10:31:16 GMT
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djfa59
QD Music🎭 :
ai ở mộc Châu ko giơ tay ✋
2026-09-22 23:47:48
7
tak.cbmd
OhMygod✌️ :
Ai bt chỗ này ko ở mộc châu
2026-10-05 12:34:19
0
mynamekun1234
ムĐệ ʕ˖͜͡˖ʔ(Kun) ︵❣ :
mik xin tên nhạc đc ko chủ tụt
2026-09-21 13:20:16
0
nhc.bun.mi.ngy7
Nhạc buồn mỗi ngày :
đúng là nước Việt Nam ta 🥰🥰🥰🥰🥰🥰
2026-09-18 10:57:38
1
builinh956
HÀ LINH 2008 :
em đi mộc châu r đẹp lắm ạ 🥰🥰🥰
2026-09-18 11:23:03
1
s.qunh60
𝒩𝑔ườ𝒾 𝓉ì𝓃𝒽 𝒽ợ𝓅 𝓁í 🍉 :
Tui ở Mộc Châu nè
2026-09-30 22:47:37
0
sinhvien20080
ꜱɪɴʜ ᴠɪᴇ̂ɴ ᴛʜɪ́ᴄʜ ᴛᴀ̀ᴜ 🚂🥀 :
đi cầu kính sướng vcl 😁😁
2026-09-20 10:24:17
0
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Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️
Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️

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