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@truongtrhcslongphu: Bên nao thật v#8a2

8a2 bá khí
8a2 bá khí
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Region: VN
Friday 18 September 2026 10:53:03 GMT
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Comments

_nqochanw8
brkn. :
lớp này ngầu vch🥰
2026-09-18 11:37:55
1
_tdaixinhyeu
đài beo 🍬 :
mét sáu mà máu sét qaa😭
2026-09-18 11:05:31
1
notien10ti
vankha :
T đứng mới nét
2026-09-18 14:18:32
1
ng.qunh8386
quyn🫠 :
Ô
2026-09-18 12:38:50
0
biixinhyeuuu
melody🪼 :
2026-09-18 11:19:42
2
knguyennn52
Kn. :
Tụi này bá khí tht á chứ
2026-09-18 11:00:25
1
nhuthaoctee5
𝕚𝕖𝕞 𝕥𝕙𝕒𝕠ღ :
đài vs ý chất
2026-09-18 11:40:42
0
thikmoianhhoi
Tuong_vy :
2026-09-18 11:43:55
0
tnnhuy000
e ý tokuda🙆🏻‍♀️ :
cười nổ
2026-09-18 10:58:43
0
kim.ngan2120
kim ngan :
mét sáu còn máu sét
2026-09-18 11:04:03
1
ananan_213
án àn an :
sao ông già kia bắt trước vay ???
2026-09-18 12:00:49
2
nhtruong828
ý ỳ y :
giang đẫm🥰
2026-09-18 11:28:44
0
huynhvannamchai
hoàng tử melody :
@e ý tokuda🙆🏻‍♀️ sông có lúc người có...
2026-09-18 11:36:09
0
ptcl252
👤 :
Đứn cừ nổ chuym m ơi @Như ngọc
2026-09-18 13:09:19
0
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A healthy, balanced grilled chicken and quinoa salad with fresh vegetables, inspired by Mediterranean flavors. Ingredients: - 1 cup uncooked quinoa - 2 cups water - 2 boneless skinless chicken breasts - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/4 teaspoon salt (reduced amount for sodium control) - 1 cup cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup chopped fresh cilantro - Juice of 1 lemon - 2 tablespoons olive oil (for dressing) - Mixed greens (optional) - Salt and pepper to taste Instructions: 1. Rinse the quinoa under cold water. In a pot, bring 2 cups water to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. Let cool. 2. Preheat the grill to medium-high. In a small bowl, mix olive oil, garlic powder, paprika, black pepper, and salt. Brush the chicken breasts with the spice mixture. 3. Grill chicken for 6-7 minutes per side until cooked through. Remove from grill and let rest for a few minutes, then slice. 4. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, cilantro, and lemon juice. Drizzle with 2 tablespoons olive oil, season with salt and pepper to taste, and toss. 5. Serve the sliced grilled chicken on top of the quinoa salad, optionally on a bed of mixed greens. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A healthy, balanced grilled chicken and quinoa salad with fresh vegetables, inspired by Mediterranean flavors. Ingredients: - 1 cup uncooked quinoa - 2 cups water - 2 boneless skinless chicken breasts - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/4 teaspoon salt (reduced amount for sodium control) - 1 cup cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup chopped fresh cilantro - Juice of 1 lemon - 2 tablespoons olive oil (for dressing) - Mixed greens (optional) - Salt and pepper to taste Instructions: 1. Rinse the quinoa under cold water. In a pot, bring 2 cups water to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. Let cool. 2. Preheat the grill to medium-high. In a small bowl, mix olive oil, garlic powder, paprika, black pepper, and salt. Brush the chicken breasts with the spice mixture. 3. Grill chicken for 6-7 minutes per side until cooked through. Remove from grill and let rest for a few minutes, then slice. 4. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, cilantro, and lemon juice. Drizzle with 2 tablespoons olive oil, season with salt and pepper to taste, and toss. 5. Serve the sliced grilled chicken on top of the quinoa salad, optionally on a bed of mixed greens. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


#fyp #اكسبلور
#fyp #اكسبلور

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