@bettervits: This is all the health and wellness news you missed this week! 🩺🗞️ 😴 Not every viral sleep hack is backed by science. Simple, evidence-based habits are often best. 💚 Feeling connected matters. Long-term loneliness has been linked to poorer mental and physical health. 💼 Research is exploring links between longer working hours and health - including obesity, raising questions about the benefits of shorter working weeks. 🧬 Researchers are investigating whether faster biological ageing could help explain rising rates of some cancers in younger adults. ☕ Let your tea cool a little! Very hot drinks have been linked with an increased risk of oesophageal cancer. #Bettervits #healthnews #sciencenews #healthresearch

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Friday 18 September 2026 11:00:14 GMT