@drukconsult: 🥩 95% of People Cook Steak Wrong—Don't Be One of Them! A great steak isn't just about the cut of meat—it's about cooking it to the right temperature. Many people accidentally overcook or undercook their steak because they rely on guesswork instead of knowing the proper levels of doneness. 🔥 Rare (125°F / 52°C) – Cool red center, soft, juicy, and packed with flavor. 🔥 Medium Rare (135°F / 57°C) – Warm red center, tender, juicy, and considered by many chefs to be the ideal steak temperature. 🔥 Medium (145°F / 63°C) – Warm pink center with a balance of tenderness and firmness. 🔥 Medium Well (150°F / 66°C) – Slightly pink center, firmer texture, less juice. 🔥 Well Done (160°F+ / 71°C+) – Little to no pink, fully cooked, and firm throughout. ✅ Choose quality meat. ✅ Season generously. ✅ Use high heat for a beautiful sear. ✅ Avoid constantly poking or pressing the steak. ✅ Let it rest for 5–10 minutes before slicing to keep the juices inside. Remember: personal preference matters, but using a food thermometer is the most accurate way to achieve your desired doneness. Proper cooking also helps ensure food safety. Which steak do you prefer—Rare, Medium Rare, Medium, or Well Done? Tell us in the comments! 👇🥩 Follow Dr. UK Consult for more nutrition, food, and healthy living tips. #Steak #CookingTips #LIVEIncentiveProgram #LIVEMonetization #PaidPartnership

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