@nahalii_78: #لر #بختیاری #foryou

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Friday 18 September 2026 11:22:28 GMT
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rozit1254
:| :
مونم لرستانیوم
2026-09-26 23:20:54
0
narges___11339922
Narges :
منمممممم لرستاننن
2026-09-23 00:44:26
3
aynazjahangri1
aynazjahangri1 :
منم لرستانم 🤭
2026-10-01 23:03:13
2
zahra.ghiasi86
zahraghiasi7 :
بچههه نارههه لورسوو (یهیه )😂❤️
2026-09-30 18:33:33
2
sara.9225
Sara :
نانازیییی
2026-10-12 12:57:19
1
zeynababb2
ZEYNAB :
پرچم ما بختیاری ها همیشه بالاست👑
2026-09-18 12:24:16
2
fariiiiiii_16_18_19_6_
𝐹𝐴𝑅𝐼🤍✨ :
پرچممم ما لرااا بالاس
2026-10-05 18:00:07
2
imernika3
im-ernika :
اووووووف
2026-09-23 10:46:30
1
me.nahal.0
Nahal :
باریکلا
2026-09-18 15:57:07
1
ana8s46
Ana :
به به
2026-09-20 10:03:52
2
ebtesam11.00
𝓔𝓫𝓽𝓮𝓼𝓪𝓶 :
بهه بههه
2026-09-18 18:31:37
4
nanayy281
n :
به بههههه
2026-10-10 11:56:49
1
im.setayesh77
Setii :
جونمم
2026-09-18 20:52:55
1
liadal59
Lia :
اوففف عشقمم
2026-09-18 11:23:42
2
hanierdbeere
Hani🧸 :
بهبههههههههه
2026-09-20 21:15:29
1
sana48523
Sana :
بهبههه
2026-09-18 11:27:29
1
narges___11339922
Narges :
ابشار بیشه شهرمونهه
2026-09-23 00:44:41
1
sana48523
Sana :
منم یه رگم لرهه
2026-09-18 11:30:18
1
noir2_10
𝖄𝖚𝖐𝖆💤🐈‍⬛ :
بنازمت رووود
2026-10-17 16:30:43
1
lieutenantmtz
MTZ :
زنده با
2026-10-18 19:04:46
1
atoosasina
Arlink🔥✨ :
عه منم لرم 🔥
2026-10-15 16:35:53
2
a.l.s.g.i.d
yalda :
همشهری 😭
2026-10-12 13:01:59
0
a.l.s.g.i.d
yalda :
بنازم
2026-10-12 13:01:35
0
zzyyyk.rfvhh
Zzyyyk Rfvhh :
لرستان و خرماباد عشق
2026-10-17 09:48:32
1
r616386
☆R☆ :
اوهه اوهه اوففففف😝
2026-09-18 11:24:34
1
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Other Videos

One pot creamy sausage and kale tortellini I love making recipes that are super comforting but also perfectly balanced and will leave you feeling amazing. This time of year I want something thats like a hug in a bowl but full of nutrition too and this creamy sausage and kale tortellini is just that. all done in one pot, i make this lighter by using low fat sausages but you can use any sausages you like, veggie, chicken etc! you will need to serve 2 Approx 550kcal & 31g protein  200g uncooked weight tortelloni any flavour (I used spinach and ricotta)
4 sausages of choice, deskinned 1 leek 2 cloves garlic  1 red onion 1 stick celery  4 large handfuls of kale 1 tsp fennel seeds 400ml chicken stock (i dissolved one stock cube in water) 1 tsp plain flour Pinch chilli flakes 1 tbsp light cream cheese (or creme fraiche) 20g parmsean cheese In a pan, saute the onion, leek, celery and garlic with a pinch of salt and pepper. Add in the fennel seeds, chilli and the broken-up sausages (or break up in the pan using a wooden spoon) and brown off until you get a nice caramelisation in the bottom of the pan.  Deglaze with a little water. Add 1 tsp flour and mix. Pour in the stock and bring to a simmer. Add the kale and place a lid on to cook for 3 minutes. Add in the tortelloni and simmer until cooked. Turn off the heat, add 1 heaped tbsp light cream cheese, 10g parmsean and mix. Taste and season with more salt and pepper if needed.  Serve with extra parmesan, and chilli flakes and enjoy!#healthyrecipes #EasyRecipes #comfortfood
One pot creamy sausage and kale tortellini I love making recipes that are super comforting but also perfectly balanced and will leave you feeling amazing. This time of year I want something thats like a hug in a bowl but full of nutrition too and this creamy sausage and kale tortellini is just that. all done in one pot, i make this lighter by using low fat sausages but you can use any sausages you like, veggie, chicken etc! you will need to serve 2 Approx 550kcal & 31g protein 200g uncooked weight tortelloni any flavour (I used spinach and ricotta)
4 sausages of choice, deskinned 1 leek 2 cloves garlic 1 red onion 1 stick celery 4 large handfuls of kale 1 tsp fennel seeds 400ml chicken stock (i dissolved one stock cube in water) 1 tsp plain flour Pinch chilli flakes 1 tbsp light cream cheese (or creme fraiche) 20g parmsean cheese In a pan, saute the onion, leek, celery and garlic with a pinch of salt and pepper. Add in the fennel seeds, chilli and the broken-up sausages (or break up in the pan using a wooden spoon) and brown off until you get a nice caramelisation in the bottom of the pan. Deglaze with a little water. Add 1 tsp flour and mix. Pour in the stock and bring to a simmer. Add the kale and place a lid on to cook for 3 minutes. Add in the tortelloni and simmer until cooked. Turn off the heat, add 1 heaped tbsp light cream cheese, 10g parmsean and mix. Taste and season with more salt and pepper if needed. Serve with extra parmesan, and chilli flakes and enjoy!#healthyrecipes #EasyRecipes #comfortfood

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