@coreyjay.eyndhoven: I tried this VIRAL ab exercise by @kdwitthemuscle and I can say this confidently that I definitely ate my words on this one! If you have been struggling to grow your abs then you simply need to try this now! Give it a go next time you’re hitting abs and then feel the PUMP come your way! Try it and let me know whether you gave it a pump 💪🏻 or dump 👎🏻 #abs #gym #gymmotivation #gymtips #abworkout

Oliver🇫🇮 :

Just do Russian twists.

Aluminum4951 :

so is it basically a variation of a russian twist?

ImADuck :

one mistake and

Bro :

6kg to 20kg

Nani :

"this looks like an exercise that a toddler can do." toddlers are pretty damn strong for their size, so I don't think that's quite as dismissive as intended

UrMateKing :

Super easy

🐞 Bug 🐞 :

Honestly this looks like an amazing workout for a newer mom to do with Baby, like before they start being big and crawling away at least lol

Toothpikz :

Functional movement. There’s a lot of people that go to the gym get big and strong but don’t ever work on their actual movements. A lot more people in the gym need to be doing exercises like this.

viewfromthisguy :

Kettlebell workouts are suuuuuper effective

Sydney :

This is perfect for me as a double leg amputee thank you!!

Zack :

I just started doing this exercise a few days ago. I have lower back issues and because of that, doing Russian twists were difficult. I said "were" because I feel like this exercise has helped me to the point of actually being able to do Russian twists now

nelska135 :

Russian twists are the devil’s handiwork

Ivana :

Excercise that toddler can do will be very hard. Anyone had a toddler will tell you they are incredibly strong, especially in their core. They can hold firm plank when lifted to the air and giggle doing it. They do step ups easily on steps where the upper step is almost at their hip level. Toddler excercise are not fun at all 🤣

sjuushniga :

Hardest bit is keeping your heels to the ground

Megan Branum :

I've been doing this because it's hard for me to twist like that.

Sonowake :

I think you did it even better, you kept that weight under control the whole time.

𑣲┆𝒦𝒶𝓉ℴ𝓎𝒶 ˚.⋆ֹ :

to make it harder. stay in a fish shape with bent knees. it also works out your tummy muscles. but since you can't put it in the middle. keep putting it on the sizes

agingerartist :

Sometimes it’s the simple exercises that are really important

Jakob Synn 🇨🇦 :

I love how core moves always humble people 😆

cheese3please :

Keep those knees down 😂

COJC :

Stop holding your breath! Breath with each touch down.

luca.crtu2 :

TTT_AZE141 :

Doesnt look safe for back..[Teary eyed][Teary eyed][Teary eyed]

Lucky Potato :

No point in the middle put down

Harry McArthur :

This looks like an easier version of a russian twist? could be good for someone who struggles with that/is just beginning core training