@emilypowellauthenticself: This feeling after a lifetime of hiding to stay safe >>> #therapyfyp #visibility #safety #somatictherapy #MentalHealthAwareness

Emily Powell, MA&PA therapist
Emily Powell, MA&PA therapist
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Region: US
Friday 18 September 2026 11:27:20 GMT
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angie78341
angie78341 :
but what do I do when I get home with the unsafe person
2026-09-18 21:48:17
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otis_emmett
Vinnie_Vinyard :
ive not got there yet im like 7 months in and still cant drop my guard with her
2026-09-21 06:42:01
1
destibestieee
destiny | msw student:) :
she ended session the other day and said “I’m not going anywhere, we have time” after discussing my fear of being left or hurt for 30 mins and me actively overcompensating to avoid exactly that
2026-09-18 17:50:54
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lokerboy1
Coach Kori :
When I started it was “Janet is safe”. After a while it turned to “I’m safe with Janet”. One day I realized I wasn’t thinking about feeling safe anymore as it had become “I’m safe”. My brain and nervous system had become rewired with her. The default setting was safety. I didn’t have to think about it anymore as “It just IS now”.
2026-09-18 12:05:02
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flgrl183
Lisa :
It’s honestly the best when you get there. I let my therapist truly know I was struggling with her going on maternity leave because I was afraid she wouldn’t want to come back after she had this break “from me.” A worry of me being a burden to her is something we’ve been working on. It truly does make the best conversations.
2026-09-18 18:43:24
2
reekopp
reekopp :
this just happened to me last week. it was a relief. and feels good to be seen.
2026-09-18 12:21:28
1
twilladino
twilladino :
Incredible feeling actually. I’ve been seeing mine for nearly 2 years. 2 weeks ago I was able to find words to tell her a thing no other person in my support system knows. I didn’t combust 😅
2026-10-14 23:54:57
0
hannahhhb197
Hannah :
this was the most freeing feeling 🥲
2026-09-19 00:05:50
0
fortresswin37
LC Stout :
OK, but how long does it take?
2026-09-19 15:00:02
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somegirlinvermont
SomeGirlinVermont :
10/10 would recommend, and it’s wild.
2026-09-19 02:00:45
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adventurewoman5
Rachel Iversen :
such a great feeling
2026-09-19 02:53:32
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alessandro.04_6
アレッサンドロ :
аnԝеn rеіd dіdn’t tеll mе tօ rеlах. thе аnхıеtү ԛuıꮓ nаmеd thе раttеrn і керt ϲаllіng mу реrѕοnаlіtу
2026-09-20 22:05:16
56
vane.vscoi
￴ ￴￴￴￴￴ ￴￴￴￴🐆 :
thе аnԝеn rеіd аnхıеtу ԛuıꮓ dіdn’t tеll mе tօ rеlах. іt nаmеd thе раttеrn і керt ϲаllіng mү реrѕоnаlіtү
2026-09-20 22:05:16
0
agudel.yht
𓄿 𓂼 𓏲 𓂙 𓇋 𓃩 𓏲 :
Ηіgh‐funϲtіоnіng іѕ а рοlіtе ԝоrd fоr nеvеr сօmіng dоԝn. аnԝеn rеіd’ѕ аnхıеtу ԛuıꮓ nаmеd thаt ԝіthоut mаĸіng іt а ѕреесh
2026-09-20 22:05:18
0
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