@ulster.ink:

Ulster Ink
Ulster Ink
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Region: FR
Friday 18 September 2026 11:52:17 GMT
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tam77990
tam77990 :
sorry I missed it 😔 miss you guys xxx
2026-09-18 17:47:17
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kimmy.k18
kim :
❤️❤️❤️
2026-09-18 13:57:14
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Avantgarde 1. Stop gossiping - protect your mental space 2. Drink water before coffee (yes, it matters) 3. Keep your room slightly cleaner than “acceptable” 4. Walk daily, even if it's just 10 minutes 5. Put your phone away while eating 6. Sleep at the same time most days 7. Say aesthetics) 25. Eat slowly 26. Take yourself seriously 27. Finish what you start 28. Say no without explaining 29. Keep your word even when it's inconvenient 30. Go to bed proud, not stimulated If you're not following KODHAK, maybe strength and discipline aren't for you " width="135" height="240">
Avantgarde 1. Stop gossiping - protect your mental space 2. Drink water before coffee (yes, it matters) 3. Keep your room slightly cleaner than “acceptable” 4. Walk daily, even if it's just 10 minutes 5. Put your phone away while eating 6. Sleep at the same time most days 7. Say "I'll get back to you" instead of people-pleasing 8. Unfollow accounts that make you feel behind 9. Wash your face before bed, no excuses 10. Write things down instead of keeping them in your head 11. Speak kindly to yourself when no one's around 12. Keep promises you make to yourself 13. Stretch your body every morning or night 14. Eat protein regularly (energy = glow) 15. Leave places that drain you early 16. Read a few pages daily, not chapters 17. Budget loosely instead of avoiding money 18. Keep your nails clean and simple 19. Respond, don't react 20. Choose comfort over chaos in friendships 21. Do boring tasks before fun ones 22. Stop oversharing personal plans 23. Sit in silence sometimes (no music, no scrolling) 24. Make your bed (discipline > aesthetics) 25. Eat slowly 26. Take yourself seriously 27. Finish what you start 28. Say no without explaining 29. Keep your word even when it's inconvenient 30. Go to bed proud, not stimulated If you're not following KODHAK, maybe strength and discipline aren't for you

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