alenaraeherrera
Region: US
Friday 18 September 2026 11:57:37 GMT
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mack_ward :
Controversial opinion but for me intermittent fasting is the key
2026-09-18 14:22:31
1049
Zaza :
My problem is that I hate wasting food
2026-10-10 09:01:01
208
BEAIRRA :
Gum , sunflower seeds and pickles
2026-09-23 02:00:39
429
Skinny Cal Deficit Page :
and never go for seconds or put too much on your plate!!
2026-09-18 13:01:13
1907
Shelly B Designs :
Yes extra bites! Or eating out of emotion rather than hunger.
2026-09-18 12:45:26
339
Nighty night :
i can’t stop emotional eating
2026-10-01 20:09:28
45
Lotus83** :
Can I just say you look like the girl from the movie, Obsessed. 💜😁
2026-09-29 11:37:27
10
ironszjxvfj :
Walking helps regulate appetite too, on top of the distraction
2026-10-19 21:09:44
3
LillG :
my trick is serve real small portion. size of fist
2026-09-30 10:23:38
7
reegs ☆ :
off topic where is your wrap top from? and good advice!
2026-09-18 17:51:48
41
hectorporras97 :
thanks for the advice
2026-09-18 23:33:58
37
reiah🫧 :
i cut everything in half 😂 like if i get a burger, im cutting it in half and putting the other half in the fridge for later. and immediately leaving where you ate at is so good!
2026-09-29 19:29:19
2
lesleyvaladez :
Where’d you get the our necklaces! They’re gorgeous
2026-09-28 21:49:25
4
Jenny.M.Christian :
lol @ flee the scene. That’s so real 😂
2026-10-02 01:15:32
3
Kayley Rae :
This is great tip!
2026-09-29 19:46:11
1
SYDNEY NORMAN :
Distraction is SUCH a simple but effective method!!
2026-09-18 13:48:47
74
ً :
I also figured out that saving the best bite for last causes me to overeat😩 it literally forces myself to finish all the food when I don’t even want to
2026-09-19 14:58:21
30
Izzy :
For me it’s like a few extras or bites when I’m not hungry
2026-09-18 12:09:51
3
.˚𓏲♱ 𝙕𝙖𝙮🦇 ೄྀ ִֶָ 𓅨 :
#idc
2026-10-29 05:40:38
0
madsbby77 :
tirz 🤪
2026-10-21 16:59:42
0
claire :
😁😁😁
2026-09-22 06:36:55
1
Lykke :
🥰🥰🥰
2026-09-24 17:14:49
0
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