@yourpositivehealth: Grip strength can tell you more than how strong your hands are. Peter Attia explains that dead hangs and heavy carries can reflect overall strength, muscle mass, balance and coordination. Research has also linked stronger grip strength with better long-term health outcomes, including lower dementia risk. Would you pass this strength test? Credit: Peter Attia
The guy at the fair would be out of business. No one can do it
2026-09-20 04:58:28
2
Joseph :
2 minutes can't be right, I've seen serious gym bro's on YouTube struggle to hit 90 seconds
2026-09-18 20:21:04
30
Steely :
im 55 . my chiropractor told me that one exercise in the gym i should never neglect is the dead hang. I workout 5 or 6 times a week and the very last exercise is the hang. about a minute and a half average a time. apparently re aligns all the vertebrae.
2026-09-20 05:19:32
0
Sushi don't lie :
You should be able to swim 2 miles under water with no equipment!
2026-09-19 03:19:41
27
maetschix :
This must be ragebait, I can do 15 pull ups but I probably cannot dead hang 2 mins, no one between 40-50 has to be able to do that...
2026-09-18 21:08:56
15
jbob :
What about hair?
2026-09-19 14:52:58
0
Pinqrainbow :
I’m 54. I likely could do the dead hang but would be fucked up for weeks after. I get messed up from sleeping wrong at this age
2026-09-20 00:07:10
0
JP :
45 and can hit a dozen pull ups which is definitely above average and I can maybe get 1 min on a good day. No way 2 min is a metric.
2026-09-19 02:46:44
9
Rodrigo :
Not even 1% of regular gym goers can dead hang for 2 minutes… look it up on YouTube. 2min is absolutely elite.
2026-09-19 21:11:20
1
RIGS :
it has nothing to do with longevity whats so ever. my gran maw could not deadhang for 90 seconds, not even in her 60s. she died at 106yo from falling over and breaking a hip. it has nothing to do with longevity, its 100% genetic. my grandpa died at 61yo and was strong as a lion.
2026-09-19 16:58:32
2
Hazzard.Hooligan ❌ :
Sweet im over 50 so i dont need to do it lol
2026-09-19 15:28:14
3
brab123456 :
Who can’t do that in their 40s
2026-09-19 11:48:55
1
paranoiid90 :
if you can do this at any age you are in the top 0.001% of humanity. let alone 40+ year old.
2026-09-19 05:56:40
9
davidchatterton33 :
Who comes up with these values?
2026-09-19 04:41:01
2
Renaldo :
it's 50 seconds 2mins is not for normal people
2026-09-19 00:24:27
5
Ted :
I’m 53 my personal best hang time is 1 min 45 sec
2026-09-19 06:41:33
1
🤠🤠🤠 :
AI says between 20-40 seconds for men
2026-09-19 02:02:27
1
Shafiq Affandi :
2 minutes is ridiculous mannn
2026-09-19 03:34:35
3
V3g7nLif3 :
trust me bro metrics
2026-09-18 15:53:34
6
nope :
rage bait
2 minutes
I'll bet it's 5%
2026-09-19 01:54:59
2
dbluek :
Man, you are nuts 😳🤪🫣
2026-09-18 16:00:02
3
ValueMax :
lol. Rage bait
2026-09-19 02:59:59
1
Runtonio 🇲🇽 :
I just tried and I was able to do it…. For 2 straight seconds
2026-09-19 02:25:08
1
AndreLo :
no matters age?
2026-09-19 02:34:01
1
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