@lulutheherbalist: Do you actually know when your period is coming? There's a line in Chinese medicine that explains a lot: flow follows Qi. Blood moves where Qi leads it. When Qi is stuck, cycles wander, arriving early one month and two weeks late the next. Stress, long hours, and holding a lot in are the usual reasons Qi stops moving well. Movement helps. So does saying the thing you've been sitting on for three weeks. Save this if your cycle has a mind of its own 💜 Follow to learn more holistic tips to support your cycle naturally based on Chinese medicine 🌿 #irregularperiods #menstrualcycle #cyclehealth #chinesemedicine #womenshealth irregular periods, qi stagnation, cycle tracking, stress and cycles, chinese medicine, cycle health, women's health

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Friday 18 September 2026 12:02:35 GMT