@judetheacupuncturist: Blocked nose? Let’s try my favourite acupressure routine together. 👇 Gently massage these points in order, spending 30 to 60 seconds on each: 1. Yintang: Between your eyebrows. 2. Bladder 2: At the inner end of each eyebrow, on the brow bone. 3. Large Intestine 20: In the crease beside each nostril. 4. Stomach 3: On your cheeks, directly below your pupils, level with the bottom of your nose. Massage both sides for the paired points. Keep the pressure comfortable, never painful, and avoid pressing on your eyes. Next, lightly sweep from the sides of your nose across your cheeks towards your ears 10 times. Then repeat 10 gentle sweeps from behind your ears down the sides of your neck towards your collarbones. Educational content, not medical advice.

judetheacupuncturist

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Friday 18 September 2026 12:02:53 GMT