@lrcbodybuilding: Abs are built in the gym, the same as any other muscle. However, they are only visible once your body fat drops low enough to allow this. This is created through diet AND exercise. If you want to see your abs, maintain a consistent calorie deficit until your body fat drops to the point where your abs stop hiding. The program with more tips like this is in my bio. DM. Let’s go!!💪 #buildingsomethingtogether #restarter #fitnesstransformations💪#programsthatwork #programforsuccess

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