@minaydiopge: The Unfair Advantages of Isometric Training #BuildMuscleOver50 #FitnessAfter50 #MuscleGrowth #StrengthTraining #HealthyAging #Over50Workout #SeniorFitness #AgeStrong #LongevityFitness #MatureMuscle

minayoungs
minayoungs
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Region: US
Friday 18 September 2026 12:42:32 GMT
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boominlfc
Boomin :
is isometric exercise really better?
2026-09-18 14:43:37
117
rogie_inc
Plus Plus 1 :
"There are no hacks" - David goggins
2026-09-18 14:13:34
627
k3v1c5r
Kevin :
its called static holds
2026-09-18 15:27:54
61
caughtlacking830
Bitter :
Yo ima try this I can’t even do a push up let me do this everyday 10min till 4weeks
2026-09-25 03:00:40
0
streakhype50
STREAK HYPE :
So technically it's about balance
2026-09-21 23:39:50
3
50_ngwe
50_ngwe :
we don't have walls at our place 😭
2026-10-24 10:17:08
2
fajitaboi999
Peenie :
Just get to the point
2026-09-19 18:33:32
54
ren_33k
Rene Knarren :
this is pions even Bruce Lee did training in The Gym
2026-09-23 07:14:21
0
peanut8uttertoast
PeanutButterToast :
Hmmmm interesting
2026-09-19 20:33:54
5
pandap907
Bread :
I wouldn’t recommend isometric training. The main reason is that it’s harder to gauge whether you’re actually progressing, and you may be more prone to injury because you’re only training one position rather than working through the full range of motion. If you suddenly have to pick up something heavy at a different angle, you might not be prepared for it and could hurt yourself.
2026-09-22 03:49:49
4
chop3183
Chop :
Nope, I clenched my fist and I didn’t fill my chest or anywhere like that Tense up at all
2026-09-22 05:30:19
0
devolt_bolt
Don Mbarire :
Where’s the full video?
2026-09-18 15:56:32
8
mateuszkaziuk0
Mateusz / Xiao Ma 📚 :
Izometric 😊
2026-09-26 20:50:33
0
somebody12345994
somebody :
taking "creatine"
2026-09-20 23:20:21
0
yuno7063
Yuno :
continuation
2026-09-20 01:43:37
0
bephysicallyfit
The Noble upc school. :
thanks
2026-09-25 19:11:49
0
user456muhammd
user muhammad ahmad :
part 2?
2026-09-18 16:38:33
0
ryancrisjohn
RyanCJohn :
oh my god get to the f****** point
2026-09-18 18:37:32
22
huh_1710_
Wasistlos :
Bs
2026-09-18 13:46:13
4
roblox.gamz22
Chubber :
MOOO I DONT HAVE WALLS DOORS OR TOWELLSSS NOOO
2026-09-20 15:22:46
1
okymare
️okymare :
homeless watching this: yea I can't do all that but i got a paper towl
2026-09-19 13:43:00
1
dalilio1
𓄂🫟MohameDaLy🫟𓆃 :
wake up dude hacks only in videogames
2026-09-19 10:06:49
1
mo5e5e
mzing🤑🤑🤑 :
crap
2026-10-27 17:14:04
0
sweatmeister
sweatmeister :
Victim of only part 1 videos 😆
2026-09-19 19:20:26
0
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