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@futsalhcmute.offical: Cố định hay quá 🤝#futsal #futsalplayer #football #Soccer #fyp

HCMUTE Futsal Club
HCMUTE Futsal Club
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Friday 18 September 2026 12:53:44 GMT
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A nutritious and pregnancy-safe turkey and avocado wrap served with fresh mixed berries. Ingredients: - 2 whole-wheat tortillas - 200g sliced turkey breast (deli style, low sodium) - 1 ripe avocado, sliced - 4 tbsp hummus - 1/2 cup shredded carrots - 1 cup baby spinach leaves - 1 cup mixed berries (strawberries, blueberries, raspberries) Instructions: 1. Spread 2 tablespoons of hummus on each whole-wheat tortilla. 2. Layer sliced turkey evenly over the hummus on each tortilla. 3. Add sliced avocado, shredded carrots, and baby spinach on top of the turkey. 4. Roll up each tortilla tightly to form a wrap. 5. Slice in half if desired. 6. Serve the wraps with a side of mixed berries. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious and pregnancy-safe turkey and avocado wrap served with fresh mixed berries. Ingredients: - 2 whole-wheat tortillas - 200g sliced turkey breast (deli style, low sodium) - 1 ripe avocado, sliced - 4 tbsp hummus - 1/2 cup shredded carrots - 1 cup baby spinach leaves - 1 cup mixed berries (strawberries, blueberries, raspberries) Instructions: 1. Spread 2 tablespoons of hummus on each whole-wheat tortilla. 2. Layer sliced turkey evenly over the hummus on each tortilla. 3. Add sliced avocado, shredded carrots, and baby spinach on top of the turkey. 4. Roll up each tortilla tightly to form a wrap. 5. Slice in half if desired. 6. Serve the wraps with a side of mixed berries. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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