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@al.mostshar7: #الله #النبي_محمد_صلى_الله_عليه_و_آله_وسلم #الشيخ_سمير_مصطفى_فك_الله_اسره

al mostshar
al mostshar
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Region: EG
Friday 18 September 2026 13:16:28 GMT
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hassen_assi515
حسين حمدان :
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2026-09-18 19:49:12
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itsh2002
Hisham :
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2026-09-18 18:41:09
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صلبت العقل والروح مرسى مطروح
صلبت العقل والروح مرسى مطروح
Réponse à @crateur.jerry.coo
Réponse à @crateur.jerry.coo
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القبر الوحيد الذي حفره رسول اللّٰه صلى اللّٰه عليه وسلم#اللهم_صلي_على_نبينا_محمد #لاالەالااللە #سبحان_الله #explore #fy
القبر الوحيد الذي حفره رسول اللّٰه صلى اللّٰه عليه وسلم#اللهم_صلي_على_نبينا_محمد #لاالەالااللە #سبحان_الله #explore #fy
SGST ep 5 💪🏼🍬🍪 corrrrr this cookie dough bark is SO good 😍 a rich, indulgent, chocolatey snack with an extra boost of protein from the protein powder and healthy fats and fibre from the nuts/ nut butter. Find loads more high protein sweet snacks in my cookbook! Comment BOOK and I’ll send you the link 🔗 I snapped this into 20 pieces👇🏼 102 calories per piece (1/20) 6g carbs, 7g fat, 3.6g protein Wet ingredients: 50g almond butter (I use pip & nut which is quite runny) 50ml maple syrup 1 tsp coconut oil (melted) 1 tsp vanilla extract 1 tbsp (15ml) skimmed milk Dry ingredients: 65g ground almonds 45g vanilla protein powder A pinch of salt Extras: 50g choc chips 100g dark chocolate 1 tsp coconut oil Pinch of sea salt Combine the wet ingredients in a large mixing bowl. Combine dry ingredients in a separate bowl. Fold the dry mixture into the wet mixture and stir until combined, then fold in the chocolate chips. Line a baking tray with parchment paper and press the dough into a thin (around 0.5-1cm) even layer. Pop it in the freezer while you melt the dark chocolate and coconut oil together. Pour it over the cookie dough, spread evenly and add some sea salt if you like. Freeze for an hour or until set, then snap into pieces and store in the fridge in an airtight container. #healthysweetsnack #proteinsnack #proteincookiedough
SGST ep 5 💪🏼🍬🍪 corrrrr this cookie dough bark is SO good 😍 a rich, indulgent, chocolatey snack with an extra boost of protein from the protein powder and healthy fats and fibre from the nuts/ nut butter. Find loads more high protein sweet snacks in my cookbook! Comment BOOK and I’ll send you the link 🔗 I snapped this into 20 pieces👇🏼 102 calories per piece (1/20) 6g carbs, 7g fat, 3.6g protein Wet ingredients: 50g almond butter (I use pip & nut which is quite runny) 50ml maple syrup 1 tsp coconut oil (melted) 1 tsp vanilla extract 1 tbsp (15ml) skimmed milk Dry ingredients: 65g ground almonds 45g vanilla protein powder A pinch of salt Extras: 50g choc chips 100g dark chocolate 1 tsp coconut oil Pinch of sea salt Combine the wet ingredients in a large mixing bowl. Combine dry ingredients in a separate bowl. Fold the dry mixture into the wet mixture and stir until combined, then fold in the chocolate chips. Line a baking tray with parchment paper and press the dough into a thin (around 0.5-1cm) even layer. Pop it in the freezer while you melt the dark chocolate and coconut oil together. Pour it over the cookie dough, spread evenly and add some sea salt if you like. Freeze for an hour or until set, then snap into pieces and store in the fridge in an airtight container. #healthysweetsnack #proteinsnack #proteincookiedough


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