@coach_mundy_: I survived 30 mins of this btw 🥀

dxrmentor :

You should only go heavy on jet pack curls

чина[🇰🇿] :

Where demon curls

️ :

holy isometric holy tendon stiffness

ami :

why curl my row unc?

dnl.sann :

This too wholesome 😂

xyonnlifts :

family man curls, the most optimal for emotional and mental recovery☝️

cai :

true functional muscle

Farouk :

that’s adorable

user5050 :

My lil cousin always tries to sit on my shoulder even while I’m sitting down 🙏🙏 bless you unc

Amier :

and they say long biceps doesn't look good

XxXFoidSlayer67XxX :

Wait does that mean ? ayo sussy unc [Ngây thơ][Cười thầm]

Khun Aung Zaw Myo :

dogHat :

Will :

Bro the kids doing that fatigues your cns too much

. :

Ohh thats cool unc:) but can you dunk tho?