I ended up taking ashwaganda😭 I was starting to lose my mind
2026-09-18 19:11:02
767
Lissa_Is :
You know you’re depressed when it feels better to be asleep than awake and face reality… That’s pain!!
2026-09-20 02:54:57
163
♡♡♡ :
Emotional intelligence has a price
2026-09-19 07:33:00
163
F.T 🎀 :
I’m losing my mind rn, it’s even worse that I don’t even drink alcohol💀
2026-09-18 16:20:57
1605
Cheetah :
To sit with unbearable discomfort. Not just anything u feel
2026-09-18 14:49:45
1279
Katleho Langa :
Been doing is sober
2026-09-19 07:08:24
548
moo616 :
I avoid that by sleeping but Yoh that feeling shall wake me up😭
2026-09-19 11:23:52
145
𝓚𝓮𝒍𝓮 ❤️🔥 :
this is literally me,I sit with everything until I no longer feel anything
2026-09-18 17:00:18
477
aspiring_girly :
Me shame, oh I confront myself mina them after take a long nap. I face my feelings
2026-09-19 16:25:05
0
Samantha A 💕 :
Doing this life thing sober is not for the faint hearted
2026-09-20 06:11:08
1
Mhlophekazi Mbatha Shandu ❤️🫥 :
Meditation 🧘 helped me a bit
2026-09-20 16:01:51
1
dilah604 :
To see yourself as you ARE not as you WANT to be is the toughest thing you’ll ever do. You’ll realize you are your biggest enemy. No one bullies you like you do. Yet to be able to separate that “voice” from your real voice is where the crack to self actualization is.
2026-09-19 22:26:27
2
𝕸𝖔𝖓𝖙𝖍𝖆𝖙𝖎𝖎🤍🫧 :
sober minded nakhona, ngiyi bhozza🤙🏾
2026-09-18 17:09:23
44
Angel🌸 :
That’s one thing I make sure to do, I sit with my pain and it always helps me process and heal from stuff
2026-09-18 16:26:45
57
Yuki bubbles :
Sometimes my brain decides I should be numb because I feel too much shem... Sober😭
2026-09-19 07:02:50
1
DM Beauty :
‘26 almost took me out
2026-09-20 00:03:29
1
•°𝑉𝑖𝑐𝑘𝑎𝑒°•😗 :
it's draining 🤧
2026-09-18 14:43:01
26
Cycy :
💯 and the more you do it the more you master self control and your mental health becomes better!!
2026-09-19 13:55:40
8
mbalishezi855 :
Like people dont understand the things we go through when we are in isolation and feeling every little damn feeling
2026-09-18 16:00:27
98
Asemahle :
And don’t use drugs or alcohol to distract yourself
2026-09-19 06:45:14
36
Nozibusiso Radebe :
Problem is I don’t know how to not feel anything. I wish I could “push it down “ but genuinely I can’t Shem . I WILL FEEL IT ! 😭😂😂
2026-09-18 22:02:14
51
_kaMatomela🌼 :
and when you cry they say uyatetema
2026-09-18 17:24:24
12
WANDIDAISHE.🎀 :
unpopular opinion, once U actually sit with it and feel every thing U actually heal fr like that wave of sadness never comes back because U dealt with it all at once 🫂
2026-09-18 21:13:56
42
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