@apple.user7733255: 🥊 POWER DOESN’T START WITH THE PUNCH, IT STARTS WITH POSITION. At our James “Lights Out” Toney workshop, we broke down one of those small details that separates throwing punches from truly understanding the craft. When James throws multiple punches toward his lead-hand side, he keeps his head positioned over the front foot allowing the punches to flow quickly without sacrificing balance. But when it’s time to deliver the power shots? He transfers his head toward the back foot, loading the position and creating the leverage to fire with bad intentions. ⚡️ Front foot for the flow. Back foot for the power. Position first—punches second. This was just one small piece of the game James shared with us. Details like this are why you can watch his fights ten times and still discover something new. More workshops may be coming soon. 👀 Subscribe for more in depth breakdowns and exclusive content.@James Toney #JamesToney #LightsOutToney #SolisBoxing #BoxingTechnique #BoxingTraining
