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Detail
@hal.laoh:
HAL LAOH
Open In TikTok:
Region: BF
Friday 18 September 2026 15:31:06 GMT
99095
5933
51
52
Music
Download
No Watermark .mp4 (
23.22MB
)
No Watermark(HD) .mp4 (
23.22MB
)
Watermark .mp4 (
47.37MB
)
Music .mp3
Comments
@Didie :
la suite
2026-09-18 22:15:47
1
Brya Stephanie :
la suite svp svp
2026-09-19 07:24:41
1
Aminata Kalissa :
ˡᵃ ˢᵘⁱᵗᵉ ˢᵛᵖ
2026-09-19 10:48:02
1
Fifi thiam :
suite svp
2026-09-21 14:49:02
0
Fama Sene :
suite 2 3 4
2026-09-20 00:16:09
1
kadijah :
Suite
2026-09-19 01:25:50
1
Philippiens 4:13 :
Suite à
2026-09-21 09:07:32
0
ornel :
suite et fin
2026-09-20 19:56:28
0
Narouchka🥰 :
la suite svp
2026-09-18 18:06:11
0
awoudor Kodjovi :
la suite
2026-09-21 16:12:28
0
colombo :
la suite
2026-09-18 18:27:54
2
mrs tachou 😍😍 :
la suite
2026-09-19 06:51:13
1
phabie2224 :
la suite svp
2026-09-20 15:38:29
0
akanouabeldago :
suite svp
2026-09-18 21:17:12
1
Kimie@ :
Suite
2026-09-20 18:27:36
0
Marie Manomba :
la suite
2026-09-18 17:37:36
1
Sagesse Koffi :
suite svp
2026-09-19 11:29:01
2
liza muyombe :
suite
2026-09-20 18:37:36
0
Kim le miel 💡🧚🏻♀️🦋🦋🦋 :
C’est pas vous oh
2026-09-20 11:34:29
0
paturel oyononang :
la suite svp
2026-09-20 18:12:13
0
Oumy Thiouck bà :
suit
2026-09-18 22:41:47
0
Thomas Oné-Tho :
Dès qu'il a eu un peu d'argent net, c'est porc en même temps il est allé acheter. Dès que j'aurai mon salaire ce mois ,j'irai faire comme lui..lol😁
2026-09-19 12:06:21
1
@mounass sow :
🥰🥰
2026-09-20 19:10:22
0
La~belle :
😂😂😂
2026-09-21 00:55:29
0
ODG :
🥰🥰🥰
2026-09-18 15:44:26
0
To see more videos from user @hal.laoh, please go to the Tikwm homepage.
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A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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