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@migulecristaldo:

Miguel🇵🇾🇵🇾🇵🇾🇵🇾🇵🇾🇵🇾
Miguel🇵🇾🇵🇾🇵🇾🇵🇾🇵🇾🇵🇾
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Friday 18 September 2026 15:57:48 GMT
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Part.653
Part.653
One of the biggest fears after being cheated on is,
One of the biggest fears after being cheated on is, "Will I always feel like this?" The answer is no. Right now your brain is doing exactly what brains do after trauma, it keeps replaying it all in an attempt to stop it from ever happening again. Over time, as safety gets rebuilt (whether inside the relationship or away from it), those thoughts get less frequent, less intense, and less controlling. Healing isn't measured by how little you remember. It's measured by how much the memories stop running your present. ❤️ If this is where you are today, you're not going crazy. You're healing from something that shook your whole sense of safety. #betrayaltrauma #infidelityrecovery #healingafterbetrayal #cheatedon
#michellepiokercy @Dra. Michelle Pioker
#michellepiokercy @Dra. Michelle Pioker

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