@crossfit: Sarah Atkin, PA-C, DMSc, is a physician associate (PA-C) in interventional pain management. After training CrossFit all the way through two pregnancies, she says one thing is clear: “Pregnancy is hard but pregnancy deconditioned is harder.” In addition to the physical benefits she experienced like maintaining strength in pregnancy and the postpartum period, Atkin says the mental benefits cannot be understated.  #CrossFit

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Friday 18 September 2026 16:01:20 GMT