Benzik
Region: NG
Friday 18 September 2026 16:03:23 GMT
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Chikaodinaka :
Let’s go
2026-09-18 22:32:59
0
Esther- CAC Agent :
Nigeria doesn't have good roads for walking, especially in Lagos
2026-09-18 20:51:26
19
Dr. Crx.B :
That’s why people in the village who walk everyday to the farm hardly get sick n live very long
2026-09-18 18:59:55
65
Faith :
what a relief, so all my walking no dey go in vein
2026-09-18 17:39:25
58
Edafe Moses :
Na why mad men and women they live long dem hardly die bcux all the days of them life na walk them Dey walk
2026-09-18 22:29:11
13
dryfishprocessorinbenin :
Buh don’t walk under the sun o, walk in the cool evening or early morning
2026-09-18 17:11:19
95
Daddy Amal :
Walking is good but he should stop undermining the advantage of strength training and cardio, you still need the gym for optimal health
2026-09-18 18:04:19
9
chidimma Helen :
so me way carry Benz fr leg,I will improve more🥰
2026-09-18 19:49:57
0
D’PRINCE :
No wonder our forefathers live longer 😳😳😳
2026-09-18 18:35:20
17
Kelvin Stark :
I walk atleast 1hr in the morning and 30mins at night.. it gives strength too
2026-09-18 23:12:45
2
Ajàgbé :
I hardly sleep in the night most times but any day I trek I sleep early that day
2026-09-18 23:19:45
1
Beginnersmakeuptutorial :
I love to walk till my leg get hot 🔥 old women and men walk every morning 🌅💪🏿
2026-09-18 20:15:21
3
UZOMA :
No be lie... Walking helps me alot
2026-09-18 17:50:06
15
wounded lion :
he is very correct even my doctor here in Germany told me the same thing because of my PB, that walking is the best solution to solve my high blood pressure.
2026-09-18 19:34:50
6
Babti Brilliant :
He's right that is why I normally pack my motor at home and I prefer walking from Lagos to Ibadan.
2026-09-18 21:47:01
5
Apostlequeen777 :
Ohhh my goodness. I felt so sick yesterday so I walked a very long distance yesterday from my house for almost three hours and I felt better 😁😁😁😁😁
2026-09-18 18:55:29
6
Parto :
everything is now making sense, my grandma died at 119 years. this woman never for once agree to climb bike nor cars no matter what, she can trekk from here to another state
2026-09-18 21:51:54
5
princess luchymolly (Nwa Zion) :
Walk 💯 % Ask your cardiologist
2026-09-18 23:37:41
1
Rapheal :
I get the information the right time, thank God say fuel don even cost. na to walk go work tomorrow...
2026-09-18 19:23:04
5
Chi 83 :
Which means my job is perfect cos I walk through out my duties 🙏🙏🙏
2026-09-18 18:33:01
7
PARAGON :
Walking ooo E no de hard Nigerians will take it as trekking 😁
2026-09-18 17:56:03
6
Lui L'armour :
What about running?
2026-09-18 21:42:14
0
taiwo4611 :
what about HIV??
2026-09-18 20:26:42
1
JyC :
Just walk 😊🙋🏾♂️
2026-09-18 19:33:54
1
_largema :
I walked 10k steps everyday. And I feel healthy
2026-09-18 23:35:02
2
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