@maudeline0125: During pregnancy, a varied diet can help provide the nutrients you and your growing baby need. Eggs, leafy greens, avocado, low-mercury fish, sweet potatoes, berries, and pasteurized yogurt are nutritious choices that provide important nutrients such as protein, folate, iron, choline, calcium, iodine, fiber, and omega-3 fatty acids. #pregnancynutrition #pregnancyfood #healthypregnancy #prenatalnutrition