@cooper.coaching: WANT A BETTER FIRST TOUCH? ⚽️ Grab a partner and try this simple drill to improve your first touch, passing, movement, and control on both feet. The goal is to make every touch purposeful — move before receiving, take your first touch beyond the cones, and play the pass back as quickly as possible. 🔥 KEY POINT: Don’t just stand and wait for the ball. Make a sharp movement before receiving to create separation, then use your first touch to take yourself away from pressure. This is a simple way to make your technical work more realistic to what actually happens in a game — create space → receive → control → play quickly. 🎯 SETS/REPS: 4 sets 8–10 passes each side per set Focus on quality, sharp movement, and playing with both feet. Message @cooper.coaching the word “WORK” if you want me to send you more player-specific drills or need help getting where you want to in ⚽️! (DO NOT COMMENT IT — ONLY SEND IT TO MY DIRECT MESSAGES!) 🛑 MY APP IS NOW LIVE! 🛑 Check out coopercoachingacademy.com to get: ⚽️ ONE FREE personalized day training plan ⚽️ 4+ fully planned 1-month training plans ⚽️ Speed, ball control, fitness & all-around programs ⚽️ Position-specific information & drills ⚽️ Tactical advice ⚽️ ONE FREE video review we can do together ⚽️ The ability to ask me questions about your development FOLLOW @cooper.coaching FOR MORE DRILLS & COACHING TIPS TO IMPROVE YOUR GAME! 👊⚽️ #Soccer #football #soccertraining #soccerdrills #coopercoaching

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Friday 18 September 2026 16:24:02 GMT