Amy Woods
Region: US
Friday 18 September 2026 16:35:00 GMT
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Caro :
Amy, I just got into Tokyo!!😭
2026-09-18 17:18:10
3
vit :
Here to share I once again used your HR+pace method and shaved 20 minutes from my spring half marathon while feeling great!!! Thank you thank you thank you!!!
2026-09-21 02:25:05
1
𝓒𝓪𝓻𝓮ᥫ᭡ :
I’m doing 2 half’s but the last one is 2.5 months before my first full
2026-09-18 21:42:27
1
EMMA | ultra runner :
Any tips for how far out from an ultra you should start a true taper? I’m having a tough time deciding whether two or three weeks out is the right time for my last long run/race sim
2026-09-18 17:41:17
1
goaway.jpg :
i used some of your carb loading and tapering tips from previous videos and PRed my half at 1:55! my goal was sub-2 and i’m so happy. thank you for what you do 💜
2026-09-20 19:47:55
1
💙HolRunsAround💙 :
I’m running my first half in 2 weeks (slower running and aiming for like 2 hrs 40 minutes). I then have my first marathon at the end of February. I’ve been training consistently since June. Do I take a few weeks off/easy low mileage and start training again November (which gives me 16 weeks) or just keep going? I’m looking at a 6 hour marathon
2026-09-18 16:50:37
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