@erinbparris: 1. 1 scoop powder 2. Two tbls water/milk 3. 1 egg and cook um on up. Can’t you taste them now?! Imagine being filled and fueled for the day with such goodness that @ShopFlavCity provides in their clean protein powder! This cinnamon roll is to die for and my little secret… mix a teaspoon of pumpkin into the syrup. 🫶🏻 #flavcity #proteinwaffles #proteinpowder #cinnamonroll

✨Erin | Confidently You 💖💫

Open In TikTok:

Region: US

Saturday 19 September 2026 11:08:00 GMT