@ro_unsupervised: Lactobacillus crispatus is one of those good bacteria I wish more women knew about. It naturally lives in the vaginal microbiome and produces lactic acid, which helps keep V pH acidic and creates an environment where unwanted bacteria have a harder time taking over. It’s especially associated with a healthy, stable vaginal microbiome and researchers are studying specific strains for their potential role in reducing recurrent BV. Basically… we WANT her in the neighborhood #perimenopause #womenover40 #womenover30 #probiotics #menopause

Ro_Unsupervised ✨

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Friday 18 September 2026 22:14:09 GMT