@carlosmurray706: 10 MINUTES. 100 AB REPS. I use the MERACH Multi-Functional Adjustable Ab Machine for home ab workouts, sit-ups, crunches, and core training. Then I switch to Bulgarian split squats and step-ups to work my glutes and thighs. This adjustable ab machine features 4 adjustment levels, spinal support for core exercises, and a 300 lb weight capacity. I love having multiple strength training options in one compact home gym setup. If you’re a busy mom looking for an adjustable sit-up bench, ab workout equipment, glute workout equipment, or versatile home fitness equipment, check out the MERACH Adjustable Ab Machine through the product link! @MERACH #AdjustableAbMachine #HomeGymEquipment #GluteWorkout #CoreTraining #tiktokshopstockup

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