@nileisneat: i’ve tried to fix my sleep schedule a million times i just feel my best late at night #chronicillness #syringomyelia #pots #chronicpain

Nile
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Friday 18 September 2026 23:31:46 GMT
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jennacvm
🔖 :
Delayed sleep phase is common in dysautonomia yes
2026-09-19 01:37:45
520
kamanomaly
kami🪷 :
yes and I think a lot of people with chronic illness are highly sensitive to energy and are more productive at night because most of the collective are sleeping so you're not absorbing their energy
2026-09-19 00:53:48
1270
mackenzieealexa
Kenz :
We have higher blood volume in the evenings!! And nervous system is more regulated 🥹 my fav time
2026-09-19 02:10:57
75
lexyjewel
lexyjewel :
The sun weakens me. Im her most days
2026-09-19 03:12:18
150
_madelinemade_
Madeline :
I’m sure there’s a more scientific reason but I always thought it’s because it’s a cooler temperature so I don’t flare up as much and then it’s quiet and people aren’t around so I don’t have to think about if I’m not doing a task a “normal”way I just do what makes sense to me so it takes less energy 😂😂
2026-09-19 02:03:58
210
kelpk0re
kale 🐌 :
2-5am for me 🫣
2026-09-19 08:15:31
13
mentallyjadedd
Jade :
Yes I don’t feel physically capable of doing anything until the middle of the night
2026-09-19 00:52:07
118
maddieloscalzo15
Maddie LoScalzo :
Yes and then I get no sleep😭
2026-09-19 12:05:43
1
lucibcbored
luci :
My therapist said this is cause my cortisol probably spikes at night idk what this means tho lmaoo
2026-09-18 23:39:55
286
bialady.21
Tia :
On weekends off from work I mostly clean at night.
2026-09-19 16:11:11
0
holy_chloe_guacamole
holy chloe guacamole :
I THOUGHT THIS WAS JUST ME. this is why i always go to bed late because i love that i get to feel goodish for a while
2026-09-19 06:47:47
19
l.anna_michelle_
l.anna_michelle_ :
Yeah because I can go at my own pace
2026-09-19 10:54:23
2
kay_9420
kay_9420 :
I literally start feeling my absolute best around 11pm. 😔
2026-09-19 14:05:16
1
user24425680341
user24425680341 :
Yes but I think it’s because I can stop and take breaks to pause without anyone questioning what I’m doing or why I’m taking a few minutes to stop. Almost like not wanting to be perceived I fear
2026-09-19 07:43:54
10
fruitywallflower
fruitywallflower :
When u have cptsd cortisol spikes at night sometimes goes hand in hand with chronic inflammation
2026-09-19 03:23:58
16
sleepy..vivii
vivi ᶻ 𝗓 𐰁 .ᐟ :
i just got done cleaning my whole room and it’s 2:20 😂 i’m just now reading this lolol
2026-09-19 06:26:36
8
itzjustb.reno
B Dufton💕🛹🌻♿️ :
Nope. I never feel good
2026-09-19 04:16:16
1
dooodooofarttt
jenna :
wait this is me rn omg
2026-09-19 06:37:08
8
abbznicolez
AbbzNicolez :
Me rn acting silly and putting on a shower cocnert
2026-09-19 06:53:48
5
mello_music20
⭐️Sam⭐️ :
I unfortunately don't get tired unless I completely exhusted myself so I always accidentally stay up too late because that's when I feel the best and I lose time
2026-09-19 02:28:31
8
_.manifestdoll
lizzie :) :
yes lol the world is quiet and i’m less overwhelmed
2026-09-19 00:52:39
12
arynpayton
Aryn Payton 💕🌿 :
YESSSSS. Omg thought I was the only one. I clean, get my schoolwork done etc
2026-09-19 04:47:29
9
bellepbarbosa
Isabelle Barbosa :
I think it’s because I spent the whole day in bed and I’m finally well rested? I actually worked out this evening
2026-09-19 00:54:43
6
alexiszoso
Alexis Zoso :
Look into DSPD! Some of us are just night owls along with the chronic illness ❤️
2026-09-19 01:49:40
48
lemonpepperwangs_
lemonsondachain :
just did all my gf meal prep for work at 1am 😭😭 my back hurts now layin down
2026-09-19 07:06:28
3
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