@myaddictionrecovery: Restore dopamine after addiction with light resistance training #recoverytok #dopamine #resistancetraining #recoveryjourney

Holistic Addiction Recovery
Holistic Addiction Recovery
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Region: US
Saturday 19 September 2026 00:23:02 GMT
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al.d820
Al D :
I jumped right into it working out 6x a week 1.5hrs heavy lifting after 7 days alcohol free
2026-10-25 04:03:41
0
matthewhale039
Jeffrey Mullen :
Thank you so very much 😊 I Just got out of rehab for pseudoindoxyl, crazy 100s , kratom
2026-09-22 06:43:41
5
dtxjuan08
dtxjuan08 :
That’s complicated
2026-09-19 04:06:41
12
belindatxnative
~BB~ :
Yes! The exercise and resistance training is what has helped me out a lot!
2026-10-07 00:01:51
1
mopieb
Amanda :
So I’m on seven days of my sobriety doing OK so far but I walk every single day and now I’m going to start Pickleball and my partner would like to get me into the gym. I’m 55 115 pounds. It would probably do me some good, but I’m trying to understand the meaning of starting off slow and how that can help me along the way any advice I appreciate
2026-09-19 22:37:16
4
rbyars04
East Jesus Nowhere :
Running has been so huge for my recovery
2026-09-20 20:39:44
4
gino.wolf0
Gino Wolf :
This is true
2026-09-21 11:33:36
2
futuredibz
futuredibz :
thanks legend . I've been doing everything you said in this video . Its working
2026-09-19 04:38:14
4
gianessi199033
Whiskey 🐕 :
Thank you for sharing something natural and not trying to sell it. 👏
2026-10-13 15:59:22
0
barbaracarter116
Babs ❤️ Jesus :
thank you , I need this . God bless you
2026-10-07 18:16:02
0
thealunadragon
Aluna Dragon 🐉 🎙️🪶 :
Working out makes me feel so much better especially when I have anxiety
2026-10-06 03:50:33
3
kialiyaa
𑣲𝚙𝚛𝚎𝚝𝚝𝚢𝚏𝚊𝚌𝚎🦋 :
Good for coming off opiates?
2026-10-01 02:54:07
0
yourwelcomewagers
why sell bets if u truly good? :
ya but Google said to do sprints then slow jog 3x and end with body weight work outs followed by stretching... but they did say 30 - 40 minutes.
2026-09-20 13:48:29
1
joeeskee5
Joee :
Thank you
2026-10-18 21:06:32
0
whateveryousay265
whateveryousay :
Ty
2026-10-03 01:23:57
0
mopieb
Amanda :
Wow thank you
2026-09-19 22:36:33
1
juttissober315
STRONGER NOW :
🧡
2026-09-20 17:04:24
1
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