@dietitianerycca: Always in my freezer: tofu prawn muffins 🦐 Batch, freeze, steam a few when Luna needs a quick meal. Smells like prawn crackers, crumbles instead of bouncing. Packed with protein, iron, zinc and calcium. No flour, no salt. Note: This recipe contains 4 common allergens: egg, shellfish, soy, sesame. Only make this once all four are cleared. Storage: freeze up to 1 month, steam from frozen 8–10 min until hot through. Comment MUFFIN for the full recipe card 💛 #BLW #babyledweaning #startingsolids #babyfood

Erycca | BLW Dietitian

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Saturday 19 September 2026 02:30:08 GMT