@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker”

Jacob Oestreicher
Jacob Oestreicher
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Region: US
Saturday 19 September 2026 03:04:32 GMT
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x.yoshii11
YJ🇮🇳 :
does deadlifts tone the triceps?
2026-09-19 03:28:12
811
delbinz
Delbinz🅿️ :
That’s why I don’t hit legs
2026-09-19 05:27:09
2594
yxe.isl
yaseen :
deadlift has the worst roi hands down you literally dont gain anything that you cant gain out of isolation exercises and its the one that requires the strictest form with the highest risk of injury. F tier exercise
2026-09-19 06:45:50
17
sushienjoyer68
sushienjoyer68 :
i do very conservative on deadlift, hipthrust and squats. It feels very injury prone so I do it very carefully with less weight
2026-10-08 19:01:18
0
blackgamerman
shrkek :
the dude wasn’t even injured from deadlifting, he broke his neck while surfing
2026-09-19 11:02:14
800
so4uyug
sohail :
im recovering from calves injury; I did demon calves raises
2026-09-19 07:47:30
337
football.4.life132
Football 4 life :
Supporting small creators
2026-09-19 03:14:46
88
couldbechris25
chris :
Deadlifts work feet right?
2026-09-19 03:42:04
108
meowzies.meowzies
henry of skalitz :
I like doing deadlifts but they hit legs so I can't do them
2026-09-19 11:15:51
25
tee.2060
.TN. :
I AIN'T STOPPING DEADLIFTS!
2026-09-19 08:20:31
67
fougaro
fougaro :
Let’s go let’s get cracked
2026-09-19 03:43:55
32
n_ou_r0
️ :
Let’s go lest get jacked
2026-09-19 13:46:10
16
shamzine66
shamzine :
He did overload but progressive was left out on the table.
2026-09-19 06:12:34
39
emma_amee
emmanuel :
Sure, but you might as well avoid high-risk exercises like deadlifts that can be replaced with way "easier" ones that don't require perfect form to not be injured and that target the same muscle groups
2026-09-19 14:00:47
5
saksfifthavenue8
saksfifthavenue8 :
How do you train with tendon injury?
2026-09-20 03:59:56
1
genausowie
🏞 :
This is why I don't go to the gym😁
2026-09-19 06:19:38
15
tonyaspras
tony :
First
2026-09-19 03:05:30
7
maxgardenlot
‹¡› :
I've been lifting for 3 years, im 21 and i bench 105kg, deadlift 185kg squat 120 for 3, 40kg weighted pull up and I've never been injured. 64kg 5'10 natty btw. it's all about the form and fatigue management. i never try to work super hard if i didn't have enough sleep last night or if my body feels funky.
2026-09-19 06:18:18
0
homelander_461
Trentwins :
We love you ❤️
2026-09-19 03:32:45
17
sonnylaf
Sonny :
another reasons to not do legs yess ! lets go lets skip legs ! 💪
2026-09-19 11:34:21
6
ajalnuaimi
່ :
Thats why clasthenics is better
2026-09-19 11:24:12
0
aftertheparty96
Adigun96 :
But its a such an unnecessary work out if you are not an athlete
2026-09-19 15:36:31
1
aadenpoling
Aaden :
Is it okay to do 3 total sets for a exercise. 1 set for 9 for a warmup and then 2 sets 6-8 for working sets
2026-09-19 21:02:46
2
deleteduser2.18.2020
Deleted_User29 :
he got paralized from surfing dude not deadlifts. and he was ego lifting as hell
2026-09-19 17:21:20
3
._._.you
._._.you :
that guy didn't even get paralysed from deadlifts he commented In another post about what caused it
2026-09-19 11:42:00
3
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