@shaktimats: A simple way to soften your lower back… @mindfullyyin pairing the Mat with supported twists is exactly the kind of practice-stacking we love – instead of always stretching harder, focus on breathing, creating space, and letting the body release. Save this gentle combo for your next slow evening. 🤍 #ShaktiMat #Acupressure

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Saturday 19 September 2026 03:27:52 GMT