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@johnsummithq: Are unreleased IDs considered insider trading

johnsummithq
johnsummithq
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Region: US
Saturday 19 September 2026 04:00:07 GMT
7812
1005
6
39

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Comments

spammusubi666
spammusubi666 :
I should have been there
2026-09-20 05:45:30
1
brebonanza
brebonanza :
release it please omg
2026-09-19 17:56:11
3
lunalovebad699
LunaLoveBad69 :
Release it Juan
2026-09-19 04:35:49
9
johnyahiro
John Yahiro :
2026-09-19 06:41:07
0
suzyleiva
Suzy 🪷 :
Fuuuuck he looks so good!
2026-09-19 07:16:33
0
pauladbaez
Paula Daniela B :
❤️❤️❤️
2026-09-19 04:13:08
0
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Ba rọi heo xông khói giá lẻ 90k/500g Khách có thể đến mua trực tiếp, ib dép lào bên e giao tận nơi hoặc mua trên Sọpe 🛖 Add: 339/20 Tôn Đản, P.Khánh Hội ☎️ Dép: o7o4.514.458 🛒 Sọpe: 2QFood ⏰ Giờ mở cửa: 9h-18h
Ba rọi heo xông khói giá lẻ 90k/500g Khách có thể đến mua trực tiếp, ib dép lào bên e giao tận nơi hoặc mua trên Sọpe 🛖 Add: 339/20 Tôn Đản, P.Khánh Hội ☎️ Dép: o7o4.514.458 🛒 Sọpe: 2QFood ⏰ Giờ mở cửa: 9h-18h
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A quick and flavorful Italian-inspired chicken dish with a vibrant lemon caper sauce, served with fiber-rich roasted cauliflower, perfect for a low-carb, high-protein Mediterranean diet. Ingredients: - 2 boneless, skinless chicken breasts (approx. 6 oz each) - 2 tbsp olive oil (divided) - 1 lemon (juiced and zested) - 1/4 cup capers (drained) - 3 cloves garlic (minced) - 1 tsp turmeric (for anti-inflammatory benefit) - 1 head cauliflower (cut into florets) - 1 tbsp olive oil (for roasting) - 1/2 tsp black pepper - 1/2 tsp salt (optional or reduce for sodium control) - 1/4 cup chopped fresh parsley - 1/4 cup whole grain breadcrumbs (optional, for added fiber) Instructions: 1. Preheat oven to 400°F (200°C). Toss cauliflower florets with 1 tbsp olive oil, black pepper, and salt. Spread on a baking sheet and roast for 20-25 minutes until golden and tender. 2. While cauliflower roasts, season chicken breasts with salt, pepper, and half of the lemon zest. Heat 1 tbsp olive oil in a skillet over medium-high heat. 3. Cook chicken breasts for 6-7 minutes per side until golden and cooked through. Remove from skillet and set aside. 4. In the same skillet, add garlic and turmeric; cook for 1 minute. Add lemon juice, capers, and the remaining lemon zest. Bring to a simmer. 5. Return chicken to the skillet, spoon sauce over, and cook for an additional 2-3 minutes to absorb flavors. 6. Serve chicken topped with chopped parsley alongside roasted cauliflower. Drizzle any remaining sauce over the dish. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick and flavorful Italian-inspired chicken dish with a vibrant lemon caper sauce, served with fiber-rich roasted cauliflower, perfect for a low-carb, high-protein Mediterranean diet. Ingredients: - 2 boneless, skinless chicken breasts (approx. 6 oz each) - 2 tbsp olive oil (divided) - 1 lemon (juiced and zested) - 1/4 cup capers (drained) - 3 cloves garlic (minced) - 1 tsp turmeric (for anti-inflammatory benefit) - 1 head cauliflower (cut into florets) - 1 tbsp olive oil (for roasting) - 1/2 tsp black pepper - 1/2 tsp salt (optional or reduce for sodium control) - 1/4 cup chopped fresh parsley - 1/4 cup whole grain breadcrumbs (optional, for added fiber) Instructions: 1. Preheat oven to 400°F (200°C). Toss cauliflower florets with 1 tbsp olive oil, black pepper, and salt. Spread on a baking sheet and roast for 20-25 minutes until golden and tender. 2. While cauliflower roasts, season chicken breasts with salt, pepper, and half of the lemon zest. Heat 1 tbsp olive oil in a skillet over medium-high heat. 3. Cook chicken breasts for 6-7 minutes per side until golden and cooked through. Remove from skillet and set aside. 4. In the same skillet, add garlic and turmeric; cook for 1 minute. Add lemon juice, capers, and the remaining lemon zest. Bring to a simmer. 5. Return chicken to the skillet, spoon sauce over, and cook for an additional 2-3 minutes to absorb flavors. 6. Serve chicken topped with chopped parsley alongside roasted cauliflower. Drizzle any remaining sauce over the dish. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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