@dr_chiaku: Overthinking is rumination rooted in anxiety. When your mind keeps circling the same thought, trying to feel safe, remember Philippians 4:6: “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God.” Take the thought to God instead of rehearsing the fear. What are you choosing to release today? #overthinking #anxietyhelp #rumination #mindsetshift #FaithAndHealing #ChristianGrowth #SpiritualGrowth #Prayer #Philippians46 #InnerHealing

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Saturday 19 September 2026 04:01:33 GMT