@kirstiemahoney93: 🤍 BUSY MUM RESET | DAY 6/30 🤍 Busy mum... I didn't realise THIS was stopping my lower belly from changing. 👀 I'm rebuilding my deep core with these 5 diastasis recti-friendly exercises for just 10 minutes a day. ✨ 45 seconds each exercise ✨ 2 rounds Save this and join me for Day 7 tomorrow. 💛 #BusyMumReset #SparkBackStudio #BusyMumFitness #DiastasisRecti #PostpartumCore