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@vanbinnenstil: Ook op dagen waarop je niets presteert, ben je genoeg. ๐Ÿค #vanbinnenstil #rust #balans #zelfzorg #fy

vanbinnenstil
vanbinnenstil
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Saturday 19 September 2026 07:17:11 GMT
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ikbenkarin._
Karin :
eens!
2026-09-20 09:38:32
1
lizettegelens
Lizette Gelens :
ik ben beter geworden en door god ben ik dingen tegen gekomen wat ik anders moest doen ik ben rust wanderen
2026-09-19 09:50:14
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The first few weeks may have looked completely different.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”Feed.Sleep.A little awake time.Sleep again.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”Then around 6 weeks, evenings suddenly got harder.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”Baby takes longer to settle, wants more contact, and may cry even after feeding and a fresh diaper.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”And the first thought is:โ€œWhat changed? Am I doing something wrong?โ€โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”But a lot really is changing at this age.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”1๏ธโƒฃ Baby becomes much more alert.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”They notice more light, sound, movement and faces. By evening, that can add up to a lot of stimulation.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”2๏ธโƒฃ Awake periods become more obvious.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”A baby who used to drift off almost anywhere may now be tired and still struggle to switch off.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”3๏ธโƒฃ Evenings can be the hardest part of the day.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”Baby may want to feed more often, be held more and take longer to calm down.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”That doesnโ€™t mean every fussy evening is โ€œjust a phase.โ€ Basic needs still come first: hunger, comfort, temperature and how baby is feeling.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”I stopped hunting for another tip and started logging the day in Yorix.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”A few days later I could see our hardest evenings kept following the same kind of long awake stretch. We started winding down earlier.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”The evening chaos that had appeared so suddenly became much shorter and gentler.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”That was the result I needed most.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”๐Ÿ’› Follow the profile โ€” I share more simple, real-life baby sleep breakdowns like this here.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โœจ And if you want to understand your babyโ€™s sleep better and guess less โ€” just search Yorix in the App Store or Google Play.
The first few weeks may have looked completely different.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”Feed.Sleep.A little awake time.Sleep again.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”Then around 6 weeks, evenings suddenly got harder.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”Baby takes longer to settle, wants more contact, and may cry even after feeding and a fresh diaper.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”And the first thought is:โ€œWhat changed? Am I doing something wrong?โ€โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”But a lot really is changing at this age.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”1๏ธโƒฃ Baby becomes much more alert.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”They notice more light, sound, movement and faces. By evening, that can add up to a lot of stimulation.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”2๏ธโƒฃ Awake periods become more obvious.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”A baby who used to drift off almost anywhere may now be tired and still struggle to switch off.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”3๏ธโƒฃ Evenings can be the hardest part of the day.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”Baby may want to feed more often, be held more and take longer to calm down.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”That doesnโ€™t mean every fussy evening is โ€œjust a phase.โ€ Basic needs still come first: hunger, comfort, temperature and how baby is feeling.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”I stopped hunting for another tip and started logging the day in Yorix.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”A few days later I could see our hardest evenings kept following the same kind of long awake stretch. We started winding down earlier.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”The evening chaos that had appeared so suddenly became much shorter and gentler.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”That was the result I needed most.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”๐Ÿ’› Follow the profile โ€” I share more simple, real-life baby sleep breakdowns like this here.โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โœจ And if you want to understand your babyโ€™s sleep better and guess less โ€” just search Yorix in the App Store or Google Play.

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