@swimwithliam: Diving Drills ❌➡️✅ Try these drills and fixes to improve your diving: Error 1 — Arms apart ❌ Fix 1 — Streamline dive ✅ Error 2 — Legs apart ❌ Fix 2 — Pull buoy drill ✅ Practice these diving drills, then put it all back together with a racing dive. 🏊‍♂️🏁 Stay patient, trust the drills, and watch those dives transform! 🤩 #diving #swimming #swimmer #swim #swimminglessons

SwimWithLiam
SwimWithLiam
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Saturday 19 September 2026 07:18:51 GMT
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rebekkaalbertee
rebekkaalbertee :
The pullboy is a good idea
2026-09-19 07:32:03
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