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Saturday 19 September 2026 08:30:14 GMT
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![Sometimes the only thing we can do when pain comes is turn back to Allah. The Prophet Muhammad ﷺ taught us a beautiful way to seek Allah’s protection when we feel pain: place your hand on the painful area, say “Bismillah” three times, then recite the following dua seven times: أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ “I seek refuge in Allah and in His Power from the evil of what I find and what I fear.” A small sunnah, but a powerful reminder that even in our pain, we are never alone. Allah is near. Save this dua. You may need it one day, or someone you love may need it. . . #fyppppppppppppppppppppppp #viralvideo #ahlulbayt #_zayn1214_ . . [dua for pain, dua for illness, dua for healing, Islamic dua, pain relief dua, Sunnah dua, Prophet Muhammad ﷺ, authentic hadith, Sahih Muslim, Islamic reminder, Islamic quotes, Muslim reminder, healing in Islam, duas from Sunnah, daily duas, Quran and Sunnah, Islamic reels, Islamic post]](/video/cover/7676040272278555922.webp)
