@biohackerblondie: Sat next to someone coughing the entire flight 😷✈️ so this is what I’m doing the second I get home: • Gargle with salt water • Oregano oil • Raw garlic + ginger • Thymosin Alpha-1 • Vitamin C • Propolis nasal spray • Sauna + sweat • Already taking quercetin + astragalus Basically doing everything I can to support my immune system after being exposed. 😂 What’s your go-to when you’ve been around someone sick? #ImmuneSupport #Biohacking #HealthyTravel #WellnessTips #Longevity