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@nourah.jolie5:
La mécanique des rondeurs
Open In TikTok:
Region: CI
Saturday 19 September 2026 10:49:05 GMT
1236
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Music
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No Watermark .mp4 (
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Music .mp3
Comments
Jay :
ahh...wait a minute
2026-09-19 13:45:41
0
Ray Vasquez :
Pasuuu 😍
2026-09-19 13:43:04
0
daouda cisse :
vraiment tu a tout j'adore ça
2026-09-19 13:53:48
0
Peace and Justice :
Le milieu, mon combat. X'est mon terrain de jeu préféré.
2026-09-20 13:58:32
0
Peace and Justice :
Des jolis jouets comme ça 🥰
2026-09-20 13:57:43
0
jon :
🥰🥰🥰
2026-09-19 11:14:28
0
𝐋𝐀𝐌𝐢𝐍𝐄 🦁💪 :
❤️❤️❤️
2026-09-19 22:26:57
0
Ryan Clark :
🤤🤤
2026-09-20 15:13:09
0
DG🇸🇳🇨🇻✨ :
[Cœur rouge][Cœur rouge][Cœur rouge]
2026-09-21 06:17:27
0
To see more videos from user @nourah.jolie5, please go to the Tikwm homepage.
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A high-protein, healthy fat meal prep plate featuring simple grilled chicken and beef with leafy greens and celery, seasoned with turmeric for anti-inflammatory benefits. Ingredients: - 150g cooked chicken breast (preferably air-fried or grilled) - 150g cooked beef (stewed or grilled) - 1 cup mixed leafy greens (spinach, arugula, kale) - 1/4 cup diced celery - 2 tbsp full-fat mayonnaise - 1 tbsp olive oil (for cooking beef or chicken) - 1/2 tsp turmeric (for anti-inflammatory benefits) - Salt and black pepper to taste - Optional: a few berries for garnish (blueberries or blackberries) Instructions: 1. Prepare the chicken and beef using your preferred simple cooking method like air frying or grilling, seasoned with salt, pepper, and turmeric. 2. While meats are cooking or if pre-cooked, assemble the meals: in a meal prep container, place a bed of mixed leafy greens. 3. Slice the cooked chicken and beef into strips and evenly distribute over the greens. 4. In a small bowl, mix mayonnaise with a pinch of salt and pepper for flavor. 5. Drizzle the mayo mixture over the meats and greens. 6. Add the diced celery on top for crunch and freshness. 7. Optionally, garnish with a few berries for anti-inflammatory antioxidants and a touch of sweetness. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
he just wanted my food #wisconsin #wisconsincheck #deer #animals
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É muito bom ouvir esse elogio né? Não tem mais porque gastar com salões, a Duo e Duo Max te entregam um resultado incrível no conforto de sua casa! Crie e modele cachos sem dificuldades, apenas encaixando a mecha e dando uma rodadinha. São os modeladores de cachos mais práticos e funcionais que existem no mercado hoje. Já tem a sua? não?? Então corre e pegue aqui: basiqe.com
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