Emily Jue
Region: US
Saturday 19 September 2026 14:41:17 GMT
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krisangelic♡ :
It’s insulin stance ! So if your insulin is properly balanced the weight will fall off even without calorie counting. If someone is in insulin resistance you won’t lose weight
2026-09-20 01:15:25
470
Elena :
It toke me 2 years to loose 100 lbs. it toke 2 years of constantly working out. It toke 2 years of 80% healthy eating and 20% eating whatever. It toke 2 years of constantly showing up for myself every single day.
2026-10-03 11:47:41
15
jpm :
this sounds like a commercial. ughh just tell me. oh you know what? scroll....
2026-09-19 23:42:05
348
Bumfluff :
Itʻs resilience. Youʻre welcome.
2026-09-24 05:51:51
47
; :
In conclusion she’s saying you have to be consistent no matter what and I agree you have to keep going even if you don’t see the results immediately, think of it like going back would be choosing to get fatter
2026-09-21 08:27:37
128
Porthos T :
Too much talking!
2026-09-22 09:44:32
14
Shawna 🇨🇦 :
This has been a trend ive noticed on shows like my 600 lb life or similar. Any sort of discomfort sends some people spiraling. Some people just seem unable or unwilling to tolerate any level of discomfort and youcan really see how negatively it impacts their lives.
2026-09-21 15:47:01
20
Kahurimu Flavell :
Resilience is the answer ❤️
2026-09-20 07:58:49
29
bruciferbud :
If you did it once you’ll do it again!
2026-09-28 02:57:36
1
anbreezz :
It took me 3-4 months of hard work, changing my diet and exercising every single day whether it be walking or otherwise to actually lose 1 pound. Yes, my clothes were fitting looser, but it was the first time in my life that I actually stuck to a routine and kept going when I didn’t see the scale moving… I have gone up and down my entire life, but I had never lost weight when I was actually trying until that moment and I was in my 30s
2026-09-19 17:56:36
33
Angela Thornton 🇳🇿 :
Determination, perseverance, reality
2026-09-20 22:54:15
3
healthyyhaless :
Best thing I ever did was stop crash dieting
2026-09-25 18:52:40
1
Natassia Wright :
You are so right. I have had to change my perspective as well and apply this mindset to getting in shape
2026-09-30 14:09:19
1
✨To Dream A Little Dream✨ :
it's the opposite for me. I finally started losing weight when I made weight lose comfortable instead of miserable. I started off making small changes and then once I mastered them I added on the next change. I realized this is going to be my new life now and I want my life to be enjoyable this is the most weight I've ever lost
2026-10-03 05:41:19
1
LadyTila :
Knowing scientific facts of weightloss and how body works helps you understand why is weight loss slow process and why even when you're perfect scale doesn't move. This puts things in perspective.
2026-09-20 11:29:18
0
Kathi 🥀📚 :
Thank You! I needed to hear this !
2026-09-21 06:44:05
0
kipbonk :
@we we
2026-10-09 06:29:01
0
TC2TIME :
Literally just keep going 🥴 so hard when that initial weight comes off and it slows down
2026-09-19 22:34:42
8
user4699290763354 :
worst video i ever watched like you took forever repeating nothing to get to no point
2026-09-21 17:20:17
3
CluelessCrafter :
Whenever I’m discouraged I remember that I am not an exception to the laws of thermodynamics and as long as I KEEP GOING the number will move.
2026-10-05 16:02:14
0
Jason Scott :
💯
2026-09-25 20:12:05
0
🫃rooke :
😁😁😁
2026-10-08 01:47:50
0
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