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ban :

chill he was unc

alexandros.halkiadakis :

I believe he meant it for people who are chronically indoors which is majority of society today. Also it’s known that the colder months are just not as good as summer because of the lack of light and usually the best regions to live in are ones with year round sun

Arvin Health ⚔️ :

he was not against UV light, in later interviews iv heard him say sunlight is beneficial up to the point of burning. Also he wasn’t against darkness

Kip :

brick63 :

Healthy ahh explains how Ray Peat was clueless on light