@dietitianm0m: 🥣 Bone Broth Recipe Ingredients: • Bones (with or without some meat) • 1 cinnamon stick • Black pepper • Cloves (long) • Green cardamom • Bay leaf (tez pata) • Garlic • Ginger • Onion • Carrot — optional • Lemon juice or apple cider vinegar • Water Method: Add everything to a large pot, cover with water and simmer gently for 3–4 hours or cook overnight on low heat. Strain and store appropriately. One glass provides approximately 9–10 g of protein. Enjoy it as part of a balanced diet — you don’t need to drink large amounts to “reap the benefits.” 🥣✨ Important: Bone broth is not recommended for people with kidney disease unless approved by their healthcare professional. People with hypertension should drink it in moderation because it can be high in sodium. It is also not recommended for babies, as it may be high in histamine. #bonebroth #collagen #benefits #breastfeeding #pushto

Irha Khan :

Asi use kole sho? Ka nah srf pregnant nd lactating mothers use kole shi

Dr Mujeeb :

WHat about fats ?

Owais Wali :

pls make in urdu

Ar Ahmad Ali :

da om taso jor kai aw pmung hm yo zl try kai

🇦🇬شاہ فیصل👤 :

please say pashto to understand everyone.

مر چکا ہے دل مگر زندہ ہوں میں? :

samajh mein to kuchh Nahin aaya lekin tumne jo bhi bola Hoga achcha hi bola hoga😂

PharmaMama :

Waw mashallah I have always wanted to make this !!

Jahanzaib Khan Marwat :

Good skin

Muhammad kamil :

dmra ghata qissa da adoko yakhni

Self-Loather 🫩 :

da khu yakhni da

Khyaloo ✨ :

well done ✅

Ali Haidar :

alaka deki Hu Che Mata waki kana ohu aw tor mirch aw kha teenga shumla aw salad 😁😂

baalaa🥀 :

urdu m bta do behn!!!! 😂

Salt Nacl :

Mr MAk10 :

Yara g mung ta pukhtu k taso haar sa wayay

Muddassir khan :

lag mala om Ra ki 😁😁

03428094650 :

❤️

🇦🇬شاہ فیصل👤 :

Ｒｅａｌｉｔｙ :

tol skely shi kho bread sara na

Search :

da la os kama jaba wayi English Urdu pashto any other?

Hoorium Khan :

When patient have both problems kidney +bones?

. :

Thanks 😁

USD :

de k fats sumra di?

Prang :

saro la ha na de

03428094650 :

🥰