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@abaho.g2: #greenscreen

Abaho G
Abaho G
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Saturday 19 September 2026 17:37:09 GMT
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Save this to make for after your next endurance workout to get some good healthy carbs to replenish glycogen with. 30g carbs per bar: 1 1/2 - 2 cups boiled sweet potato 1 cup organic oats ground up 1 banana 1-2 tablespoon maple syrup Splash of vanilla extract Sprinkle of cinnamon I like to use these as a bridge from workouts to full meals. For example if I finish a swim at 11:30 I’ll eat one of these and then drive home and eat a full meal around 12:30. Give it a try! #endurancetraining #healthycarbs #naturalfood #complexcarbs #replenishyourself
Save this to make for after your next endurance workout to get some good healthy carbs to replenish glycogen with. 30g carbs per bar: 1 1/2 - 2 cups boiled sweet potato 1 cup organic oats ground up 1 banana 1-2 tablespoon maple syrup Splash of vanilla extract Sprinkle of cinnamon I like to use these as a bridge from workouts to full meals. For example if I finish a swim at 11:30 I’ll eat one of these and then drive home and eat a full meal around 12:30. Give it a try! #endurancetraining #healthycarbs #naturalfood #complexcarbs #replenishyourself
Holy plot twist #edit #royal #relatablecontent
Holy plot twist #edit #royal #relatablecontent
الايادي ⬆فووق🕺🙌 #اغاني_مسرعه💥 #انتشار_سريع #اكسبلور #السعودية #دي_جي
الايادي ⬆فووق🕺🙌 #اغاني_مسرعه💥 #انتشار_سريع #اكسبلور #السعودية #دي_جي
#في هذا اليوم #الشعب_الصيني_ماله_حل😂😂🙋🏻‍♂️
#في هذا اليوم #الشعب_الصيني_ماله_حل😂😂🙋🏻‍♂️




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