@amandacan.duh: I spent so much of my weight loss journey believing the goal was simply to be smaller. I wanted the scale to go down. I wanted to be skinny. I wondered constantly what other people thought about my body, and I convinced myself that once I looked a certain way, then I would finally feel confident. But somewhere along the way, my goals changed. I stopped wanting to be skinny and started wanting to be strong. I stopped asking myself what other people thought of my body and started asking myself how I felt about it. I stopped wanting to take up less space and realized I was DONE making myself smaller. Losing the weight changed my body, but learning to love, respect, and take care of myself changed my entire life. And THAT has been the biggest transformation. It was never just my body. It was my mind. & if you need help starting your own journey, DM me. I’d love to share with you how I got here. #fyp #weightloss #mindset #motivation

amandacan.duh

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Saturday 19 September 2026 18:05:34 GMT