@adhdtherapist_jay: Great for ADHD management, sudden behavioral change/activation, and even better for those overstimulated and needing to gather their thoughts! Great for overthinking too! ##adhd##adhdtips##adhdstrategies##adhdtherapy##adhdtherapist

grace :

Should’ve just said the thing after saying “when I tell you this”

Krysti Adams :

So….unplug and then plug yourself back in?

suspiciousbanana :

I will fall asleep.

Millennial Mandi :

Ok but what about ADD. I’m stuck still a lot lol

Alex :

Did you say Pamn?

: ) :

Uhhh yeah its not that easy bub

Bek :

Yeah I have barely moved all day lol

Christina :

Lmaooo. I did CBT it helped a lot

Courtney :

My husband says this all the time 🤣

ACarpN2 :

do I stop breathing to because now I'm thinking about breathing when I'm being still and shutting up

Star ⭐️ :

I agree with the the stfu 💯😂😅

heatherbybs :

Me

Tiese :

Lana :

You can skip to 0:33 and then he’ll tell you to shut the fck up. You’re welcome. The pmo method.

Shiloh almaguer :

siren.222bp :

😂😂😂