Jacob Oestreicher
Region: US
Saturday 19 September 2026 23:02:54 GMT
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Izo Risu :
“three sets of getting new parents”
2026-09-20 00:58:13
17042
Julio :
should I eat food or stay natty
2026-09-19 23:07:40
3483
blue :
my wrist Vs my whole arm 👇👇 i genuinely have the worse wrist genetics
2026-09-20 03:47:56
119
Mikey F :
so no demon wrist curls?
2026-09-20 01:26:38
3002
+49 :
Does changing parents hit triceps
2026-09-19 23:05:07
5543
Evan :
Does having parents train triceps Jacob?
2026-09-19 23:05:17
219
ʇuǝɔuᴉɅ :
So I’m always gonna be called skinny
2026-09-19 23:05:40
281
Benjamin :
"you can't change your fucking bones"
2026-09-20 11:07:41
57
Benny. :
Should I be tracking the macros on cough medicine
2026-09-20 01:57:19
16
𝐆𝐮𝐬𝐭𝐚𝐯🇸🇪⚜️ :
False
2026-09-20 11:03:06
38
Vinnie :
yes you can, my friend did Demon Wrist Curls and his wrist got 2x bigger
2026-09-20 00:48:57
93
:
Would mutant frog wrist curls work ?
2026-09-21 22:51:24
5
. :
I started doing African wrist demon twist curls and they grew
2026-09-20 02:29:11
11
archieconomos :
You can. Under constant pressure like doing dead hangs. People like rock climbers have big wrists I don’t know all the science behind it but their wrist bones adapt to constant pressure and they eventually get bigger
2026-09-20 00:41:04
21
sticky_asian🇻🇦 :
demon parents?
2026-09-30 14:32:58
1
️ :
Bro I really thought I was bout to get some advice 😭
2026-09-19 23:56:49
5
𖣠 :
does new parents curl trains wrist
2026-09-20 09:56:07
5
💪🏻🍳🧊 :
Just luck btw
2026-09-19 23:04:31
26
𓅓 :
Do smaller wrists make my triceps look bigger
2026-09-19 23:39:34
5
omarﾒ𝟶 :
so no wrist curls or hammer curls nor reverse curls ????
2026-09-20 16:19:05
0
O’🇾🇪 :
Ive got 16cm wrist not every watches fit me 🥀🥀🥀
2026-09-26 15:49:33
0
. :
u definitely can get bigger wrists but growth is very limited
2026-09-20 22:29:23
1
𝕯𝖆𝖑𝖊😴✝️🎱 :
my dad had skinny wrists when he was younger and skinny but when he got older and fatter his wrists also got bigger how?
2026-09-22 06:18:12
0
Onur P. :
nah you can, it just takes A LOT more than building muscle. And you cant build bigger wrist without building bigger forearms, since wrist needs tension and you can do it only through stıff like wrist curls and wrist extensions (heavy and fat grip wrist curls). I trained my forearms inconsistently for 3 years, and my wrists grew like 1.5cms while forearms grew 8cms
2026-09-21 04:10:49
1
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