@jd831458: When I was born I had a heart defect Got heart surgery Then diagnosed with brain cancer Given 5% chance to live Was told no lifting weights Started anyways. (everything looks good) But became very tight Now I’m showing how I got out of it #dayinthelife #morningroutine #heartsurgery #braincancer
Thank you for normalizing living with your parents! As a 25 year old who still lives with her parents, I needed this!
2026-09-20 03:20:26
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Kelsey :
you’re giving jeremy allen white
2026-09-20 02:22:01
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Brandon Max :
fill the cup with hearts ❤️🫙
2026-09-20 11:56:47
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lauryn💝 :
ur a badasss
2026-09-20 01:53:41
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Workingmom3 :
Please don't be so hard on yourself. The fact that you are taking good care of your health is so important.Keep going!
2026-09-20 02:21:49
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user5601504532114 :
As a PTA- your movements are so smart.
2026-09-20 01:42:29
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Syd :
Love this holistic approach 🙌🏻
2026-09-20 01:36:42
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urmomiscool_69 :
Bro try Pilates and yoga it has changed my life and it’s not as hard on the body at least me for me compared to other work outs
2026-09-20 21:33:44
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tia :
Dude you've been theough it! It's great that you've found something that works for you!
2026-09-20 04:21:19
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Pae :
you remind me of chad powers and russ holiday combined
2026-09-20 05:41:59
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Squish :
Super valid reasoning. Keep living well👏
2026-09-20 02:11:16
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Annie love :
Imagine if you date someone and that someone breaks you heart smh
2026-09-20 13:58:46
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Sandra :
Good for you bro trust yourself and body ❤️
2026-09-20 01:53:44
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.. :
You're not a failure , you're a good person. ❤️❤️
2026-09-21 01:41:50
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leann :
come to texas holla at me
2026-09-21 00:41:40
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ki. :
the creative act: a way of being is such a good book!! keep up the great work as well!!
2026-09-21 00:06:56
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❤️B❤️ :
I’ll marry you right now
2026-09-21 01:37:18
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Holly H :
This is fantastic! If you ever want to add or change your routine, look into MELT Method and Nia dance. Similar but different to what you're doing.
2026-09-20 04:29:54
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Martha-chronic illness, IVF 💗 :
Bro, I’m a lot younger than you but I can relate, I see you. I’m a 6x open emergent abdominal surgery survivor. I was also born with a defect where my organs were outside of my body, so I had my first surgery on day 4 of my life. I have just gone through a double surgery this summer, lost my intestines and survived a catastrophic hemmorage. I was told I could never work out, but I’ve found a love for moving my body in a way that defines expectations placed on me by medical professionals. Sometimes it’s nice to be in pain because of something you chose, instead of just your illnesses and scars. For what it’s worth, there’s nothing wrong with you, in fact, most people our age don’t accomplish what we do despite never having been through what you’ve been through. The body is tea, the scars are sexy, and your self love and determination is inspiring! Live life your way and the right person will come along for you and see what an incredibly tough person you are. 💗
2026-09-20 00:35:32
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isolatedloneliness3 :
Moving really does help.. i also do qi gong or thai chi or yoga in some weird mix every morning n night bc of my stiffness.. its nice seeing someone else going thru this- idk what im doing precisely but im doing and i feel the effort - it feels like my body demands it.. and is angry if i dont
2026-09-20 01:56:56
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Shhmonster2 :
You go king!!!
2026-09-20 01:30:49
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alma_h2025 :
ive start doing stretches for my neck and upper shoulders due to tightness, thanks for sharing your routine
2026-09-20 02:23:04
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derrickwoepking4 :
This routine is so gas
2026-09-20 02:32:12
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greenhate108 :
omg, twins
2026-09-20 03:10:59
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Birgi :
ok this is weird but you look EXACTLY like my boyfriend
2026-09-20 21:50:03
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